Avoiding the Freshman 15

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We’ve all heard about the dreaded freshman 15.  Stay up late, hang out with friends, drink beer, eat chips, burgers, pasta, junk food.  Always starving always tired, what’s up with all of this?  We  have a few easy to follow tips to help avoid the extra weight gain and help stay healthy and feeling on [...]

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Eating Healthy at Restaurants

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Family Cooking

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The main impetus for this blog and sister site: UofEating.com is my son, Matt.  He is still in school, so I am doing all the work.  His one love, which he does not consider work, is cooking and eating!! Here he is at his finest hour.  I will continue to post photos of his creations [...]

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Best Kept secret that should be public Don’t miss out on a well kept secret for cheap healthy eating. “Let’s dish” is a concept foreign to most college students, but it is a great alternative if: you are on a budget you don’t have time to cook you want healthy choices you want variety, and [...]

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Top ways to use Ramen Everyone eats Ramen Noodles, I don’t care what they say, they do! But for college students, it’s part of daily existence, as much a part of college life as beer . There is a web site for Ramen noodle lovers. Nissan, one brand of Ramen Noodles, has devoted a page [...]

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With the winter comes flu season. College campuses are expected to be hit hard and students are encouraged to get the flu shot! Georgetown University has already been hit hard with a “norovirus.” http://blog.georgetownvoice.com/2008/10/02/the-georgetown-norovirus-faq/

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